7 min

My Private Relaxtion Cove

7 Min
24 Favorites

Tina Stinson
Life & Health Coach
In this visualization meditation, we take a stroll on the beach to our own private relaxation cove where we can wind down and doze off. This meditation is great to relax before bed or for an afternoon nap. To learn more about deep-level self-care head over to https://www.tinastinson.com.