Muladhara Chakra Meditation
Psychotherapist & Meditation Teacher
The Muladhara Chakra helps you connect with the vehicle that carries you on your journey throughout life: your physical body. The basic needs of this chakra relate to issues of trust or mistrust, nourishment, safety, and feeling a right to be here in the world.
When your root chakra is in balance, energy flows in two directions. The chakra releases energy downward, like a lightning rod, while at the same time drawing energy upward from the earth. As a result, you feel secure and safe. Life is stable but filled with active, positive energy, and your patience and sense of community bring rewarding relationships.
Please join me for this very special Chakra Meditation and the first in this series. Namaste!