14 min

Mountain Train Ride Sleep Meditation

14 Min

Meditation

6 Favorites

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

Settle into a cozy night of relaxation on the way to a restful sleep with the visualization of a train ride with lush green mountains and waterfalls. Sleep well.

From the community

1 reflections

Shirley

Wide awake

I didn’t care for her voice at all and I was even more awake after it ended.

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