This guided practice will help you start your morning feeling energized, positive, and focused on manifesting a peaceful and fulfilling day. It consists of Breathwork, Lightwork, Gratitude, and Intention setting.
From the community
4 reflections
n
natasha
Interesting quote
No matter how the day went all birds will get up and sing in the morning
J
Janelle
“Birds start the day singing”
I loved that awareness to the way nature begins the day.
Felt light in and around me.
J
Janelle
“Birds start the day singing”
I loved that awareness to the way nature begins the day.
Felt light in and around me.
A
Alice
Morning Sunshine Meditation
This meditation felt really good! Warm & uplifting, bringing sunshine into our bodies and extending out into the world.. no matter what happens today ☀️Thank you ☀️