Morning Manifestations

When you first awake, your brain is teaming with alpha and theta brainwaves. Theta, being the operating frequency of the subconscious is a hyper-suggestible state perfect for repeating self-affirmations or doing visualizations for the purpose of behavior change or manifesting what you wish in life. This session starts at theta, and guides your brainwaves up to a wide-awake beta, and finally gamma to bring it all together. At its core, it makes a fine wake-up session. When you wake up, use the bathroom if you have to, then go back to bed listening to this track. Visualize what you would like to manifest in great detail, or repeat positive affirmations to yourself. Halfway through imagine yourself already acquiring the change.