I like the idea of meditation and meditation is always good for calming your soul and body works calms your mind
I like to meditate and relax and I love to listen to relaxing music and love to relax and just be happy and being full of joy because I’m always doing the right thing for god I pray to him and not also get tired of listening to to all the yelling and hollering so I meditate I learned that when I meditate all the negative things just zap right out of my mind and positive things come to my mind and I feel so better during the day and I feel less tired and less stressed out during the day and I feel so much at peace and relaxed