The morning soon after you wake is a wonderful time to set your intentions. This 10-minute guided meditation will bring you balance, inspiration, strength, and peace for the day as you tap into your morning intentions. A true alignment of your body, mind, and spirit. In collaboration with Squeak E. Sound Studios.
From the community
I feel gifted. From the breathing I feel renewed, fresh, cleansed.
From the intentions I am grateful
and reminded to trust my intuition and creativity. My intention is to use this meditation regularly. Thank you.
Beginning the day with positive intentions could make a difference in how the day unfolds … we shall see.