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Morning Intention & Calm

9 Min
Meditation
45 Favorites

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Lai Tattis
Hypnotherapist, Life & Meditation Coach
If you wake up anxious, this guided meditation will help you set an intention for the day ahead, granting you the opportunity to harness the energy you wish to experience and align with the quality you wish to embody as you move into the world. Creating positive intentions as we begin our day can help change our mindset and cultivate incredible inner strength, clarity of purpose, and a calm center so you can meet each day with the best of who you are.