Start your day finding back to your happy place, check in with yourself and become more mindful about the unconscious habits you built for yourself. This practice will help you to build a more positive morning routine and practice finding back to yourself when needed.
From the community
1 reflections
E
Erika
Lovely, no-nonsense!
There was nothing extra about this exercise, it’s a quick & to the point journey into calm & peace. I loved starting today with this!