aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Mistaking Busyness For Validation

15 Min

Life Coaching

16 Favorites

Jennifer Bassman

Burnout & Boundaries Strategist, Author

Some of us wear a "busy badge of honor." While being recognized for being helpful can feel good, it often comes with stress and feelings of resentment that are harmful. Saying no to busy work can bring up feelings of guilt, but that is keeping you from doing meaningful work that moves you forward. What is considered busy work? What is considered productive?

Similar tracks you might love

background

Secrets Of The Never Stressed

background

How To Pretend Your Stress Doesn't Exist

background

Empower Yourself To Create Boundaries

background

Why Is It So Hard To Enforce Boundaries?

background

21 Signs It's Time To Create Boundaries

background

5 Mistakes You Make Without Boundaries

background

When Is It Okay To Say No?

background

Boundaries For People Pleasers- Yes, You

background

Can You Have A Better WFH Experience?

background

Stop Doing Work That's Not Yours

background

Using Boundaries To Achieve Your Goals

background

Help! My Friendship Has No Boundaries

background

Conserve Emotional Energy W/ Boundaries

background

Do Boundaries Make You Feel Guilty?

background

Why A Vacation Didn't Cure Your Burnout

background

Thinking Time = Productivity, Creativity

background

Have You Been Over-Apologizing?

background

Decision Fatigue & Burnout

background

Burnout & Overwhelm: Why It Happens

background

Why Productivity Plummets With Burnout

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us