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Meditate With A Yogi

14 Min
Meditation
55 Favorites

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yogacatamar
Yoga, meditation Teacher
In this guided practice I will be guiding you into a journey with an old yogi monk. In the end, you'll feel calm, relax, and content.
From the community
4 reflections
MP
Marques Pizarro
Wise
I learned that I am not what I wear. I am not my career, my possessions, my behaviors. They’re my personality. I am simply me. Meditating with the yogi made me feel grounded, and I feel like I have a fresh-start. New beginnings.
M
Mirta
Tonight I noticed the big difference meditation can have on my spirit. My mood has stabilized greatly, and I feel no worries
I learned that I must meditate daily so I can finally achieve peace and get that much closer to Nirvana.
J
Jane
Yoga meditation
I noticed a deep stillness within, a quiet steady peace. So simple to stay with the breath and mantra, yet deep calm within. I learned that exhales are a hug!
b
broder
catalina
you are fantastic. thank you. some people have it others pretend. in every profession. you have it
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