Manipura Chakra Meditation
Psychotherapist & Meditation Teacher
Reclaim your personal power in this meditation of the third chakra. Occupying the area between the lower chest and the navel, the solar plexus moves us from the base material world to the ephemeral. Experience the seat of your personal power and the spiritual life lessons that relate to the process of individuation, ego, personality (separate from your inherited identity), and self-esteem.
Enjoy this meditation each time you need to affirm your sense of self and your purpose. Namaste!
Your MANIPURA Power Mantra: "All of my power awaits me. I reclaim my power to live in the beautiful awakened state of my life." - Dorothy Ratusny