Inspire more energy to start your day through manifestation. Channel your inner wisdom with this simple and quick 10-minute spiritual meditation. Use daily as soon as you wake up for the best effects. I've added powerful binaural beats to access your creative intuition more deeply. Using visualization, breathing, and mindful hypnosis techniques, you can harness your higher, wiser self to guide your day. Identify what you need to focus on and what you need to let go of. This meditation is great for beginners or those wanting to create a daily meditation practice. Let's find your Zen within. Dr. Liz Slonena
From the community
1 reflections
L
Lilly
I learned that you need to start your day meditation and thinking of good things
I learned to be ready for anything and be yourself and relaxed your bones and muscles