3 min

Letting Go Of The Inner Critic

3 Min
Life Coaching
8 Favorites

Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Let's talk about your inner critic. Increasing mindful awareness is the key to managing and overcoming the self-talk that sabotages your well-being. Mindfulness practice can help you cultivate that sense of self-awareness. In peace and gratitude, Stephanie
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