aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Letting Go Of Nightmares

21 Min
Meditation
38 Favorites

Avatar
Julie Aelbrecht
Sleep and Meditation Teacher
For everyone who wakes up from nightmares and is unable to get back to sleep, or cannot fall asleep for fear of having a nightmare. We'll relax the body, relax the mind, and replace the anxious images of your nightmare with a relaxed, peaceful place in nature.
Similar tracks you might love
View All