Let Go Of Resistance & Set Boundaries

When we resist something, we are fighting against it. This can be exhausting and often futile. In order to let go of resistance, we need to understand why it's there in the first place. Often, our resistance is a sign that we need to set better boundaries for ourselves. Healthy boundaries help us protect our energy and maintain our equilibrium. When it comes to setting boundaries, it's important to remember that we are not responsible for other people's feelings or reactions. We are only responsible for ourselves. If someone gets upset when we set a boundary, that is their issue, not ours. So don't let anyone make you feel guilty for taking care of yourself!