Ahhh... Take a deep, luxurious breath out... letting our muscles melt... Breath and bodywork help us relax, stop worrying, and let go of anxiety, stress, and being too busy. We'll also explore the science behind anxiety and links to more practices you can do after this coaching session.
From the community
1 reflections
SF
Sharon Feldmann
Breathing for Relaxation & Peace.
I felt like my Aura teacher was right in pout for me today & session was quite effective. I am relaxed now & grateful.