Wonderful, revealing meditation. I learned that I have different feelings for different parts of my body, some positive but some negative. And it felt wonderful to apologize to those I judged negatively, especially in light of the loyal duties and everyday roles and work that that play and do. Has to be truly self-healing. Thanks so much for this meditation. The only thing I would ask for is to slow the pace of your delivery... I think that would help me to relax even more!