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It All Will Get Done

23 Min
Meditation
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Lou Redmond
Soul Work Coach & Meditation Teacher
In this practice, Lou shares a unique way to manage stress and anxiety by finding gratitude for the everyday process of living and reflecting on what matters most. This nourishing practice will help unwind your stress and bring you back to feeling centered, open, and whole. In the first few minutes, Lou shares the inspiration for the meditation.
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