Iodine: History, Therapy & Research

This is an excerpt from my book, "Dance Your Way Through Life: A No BS Guide to Hacking Your Body, Mind & Soul for Success." The book has over 1600 scientific references and is the result of 15 years as a professional athlete and coach. If you'd like to obtain a copy for further reading, it is available on Amazon: https://www.amazon.com/gp/product/164775254X/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i2 In this excerpt, I discuss the history and research behind the elusive mineral Iodine, as well as therapy and how to use it effectively. Today more than ever I believe this information is important to know because Iodine is critical for optimal health and longevity.