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Inviting Gratitude To Grow Within

10 Min
Meditation
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Amandine Le Roux Hancock
Reiki + Sound Bath Meditation Specialist
This heart-based guided meditation is designed to invite gratitude within you. Through exercises of mindfulness, focus, and deep breath we will grow the most blissful emotion: gratitude. We'll open the heart chakra to renew a sense of appreciation of the self and exterior environment.
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