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Intellectual Wellness

6 Min
Life Coaching
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Angel L. Santiago
Teacher of Transformation
The practice of using your mind to deepen your understanding and appreciation of yourself and the world around you is not reliant on intelligence or ability. It is based on openness and an ongoing expansion of knowledge. This process provides you with opportunities to be actively involved in academic, cultural, and community activities. It also encourages you to try new and interesting tasks that will keep your mind challenged and stimulated. This process requires a beginner’s mind.