This audio explains the Self Imagined Technique to help you visualize being successful in the future followed by journaling. Everyday listening to this will bring about positive changes to your mind, emotions, and behavior while journaling may help you come up with surprising ideas, revelations, and observations.
From the community
1 reflections
A
Ahmed
My experience
That was my very first CBCT session and it was nice, don't know why i cried, but it hit me differently