Feeling stuck is like having an aching sense that you need to do something that will pluck you out of your current reality - BUT a lot of the time we feel frozen to make choices out of low self-worth or lowered expectations. Negative self-talk can keep you in a continuous loop downward which also spurs inaction and then we feel even worse...Let me share with you the quickest easiest and healthiest way to create flow. Change doesn't happen to us it comes from within us. For 1:1 support reach out for a free clarity call www.trishbianco.com
From the community
1 reflections
J
Jennifer
Getting unstuck
I was able to find calm. Relief. The box breathing technique worked for me. I'm finally back on track. Almost.