How To Stop Seeking Validation
29 Min
Meditation
17 Favorites
Lou Redmond
Soul Work Coach & Meditation Teacher
This is an empowering and uplifting practice that will help you let go of the need for external validation and trust yourself. You will come to realize your innate worth and feel celebrated and supported in your journey. This compassionate practice will realign you with your heart and your truth. In the first few minutes, Lou shares the inspiration for the practice.