How To Make Meditation A Habit
Meditation & Life Coaching Expert
How can we make meditation a habit; a habit that nourishes us for years to come?
When we first hear of meditation, we sense it is a good idea.
Yet, with our busy, fast-paced modern lives, meditation often falls to the wayside.
We just… “don’t have time.”
Or do we?
Join Michael Mackintosh and Arielle Hecht, world-recognized meditation teachers for this special podcast on how to make meditation a habit.
Michael and Arielle offer gentle, easy guidance on creating a meditation habit, and sustaining it for years to come. (Even if you really don’t think you can meditate, give this podcast a listen).
Recorded with Love.
Music by Life Illumined.
Referenced in the Podcast: Spiritual Meditation Images