How To Decide When To Set Boundaries
Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
While it is not so easy to set and maintain boundaries, the demands on you can raise your stress level, especially if you are resenting what others expect from you, and limit the time you have to devote to priorities. I share a few questions to consider in deciding when and where to set your boundaries.
If you want to explore more where you want to set boundaries and receive additional tips and resources, download this free Setting Boundaries Worksheet: https://bit.ly/3eXapu1