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An Easy Self-Test of Your Wellness

7 Min
Meditation
10 Favorites

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Brenda Bence
Certified Leadership Coach, Wellness
Curious about how to assess your overall state of wellness? In this track, you'll walk through a surprisingly simple exercise to get clear on your general state of wellbeing, using four different indicators. You'll learn steps you can take to help yourself improve across any of those four indicators, starting today.