Move from how you feel right now to how you want to think with a tiny action step every day. So often don't realize how much time has passed or how we got here because we are out of touch with our sensations, emotions, and feelings. Drop into those to shift your state and create a tangible, actionable step to stay in your new state.
From the community
2 reflections
M
Maine
Test
I felt inspired and motivated. Great investment of time and effort to listen in
K
Kristina
Firsts
I am a caregiver. I love big. I need to learn how to love me. I need to learn how to be happy.