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Parents Sleep Deprivation Cope Mechanism
5 Min
Meditation
2k+ Plays
55 Favorites
Suzie Brown
Mindfulness & Insight Meditation Teacher
Lack of sleep is one of the biggest challenges parents face. This meditation helps you shift from the pain and emotions of sleep disruption towards feelings of love for your child.
Meditation Channel
Mindfulness for Peace and Joy
Suzie Brown
4.4k+
From the community
1 reflections
M
Marie
Good
I wish it was longer but it definitely helped. I love how it reminded me what’s really important
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