Heart-Centered Breathing for Inner Peace

Experience the simplicity of connecting with your heart center using your breath. Beyond a physical organ of your body, your heart is an incredible force field that contains the same type of neurons that are found in the brain. Research tells us that heart is an incredible source of inspired knowing and wisdom; all that is needed is to become quiet, to place attention here, to experience your divine connection. "Peaceful, soothing; a gentle reminder that you are never alone." Namaste! xo - dorothy