The stress is lifting
The stress I feel from loud, repetitive or grating noises is a part of my ADHD, diagnosed only 2 years ago at age 58. The older I get, the less I am able to handle such noise. Today my partnerโs loud, aggressive videos on his phone gave me a stress headache. Weโre still learning about each other, and heโs learning how sensitive I can be. ๐
Dorothyโs soothing, soft voice always calms me, so itโs the one I seek out first. Remembering and feeling the gentle power of my beautiful, loving, compassionate heart has helped lift the stress today.
Thank you Dorothy. ๐