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Heart Chakra Healing For A Broken Heart

11 Min
Meditation
50 Favorites

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Karen Vos
International Meditation Coach / Writer
Hello and welcome. This is a guided healing meditation that weaves the energy of a broken heart with the heart chakra. The heart chakra is a bridge between the upper and lower systems. A block in the flow of energy through the heart chakra can manifest in stress, anxiety, emotional overwhelm; which can appear in your heart, lungs, chest, and hands. This meditation allows the space for healing for your broken heart. Melting the block in your heart chakra, so you can experience the flow of love energy within you. The music mixed into the meditation is designed to match the frequency of the Heart Chakra.
From the community
2 reflections
A
Ashley
It worked
After a few different sessions today, I ended on this and I don’t think it was a coincidence. Provided relief I was needing. Ready to meet the rest of the day
J
John
Emotion
The tightness in my chest could be caused by feeling seperated from people I love. The feeling of being alone. A stone wall raised so as not to appear weak, to ensure I am never hurt again. A fear of being my true self which I have to put huge energy into creating a life to enable that to 'be'....