Heart Chakra
Our heart chakra is located in the center of our chest. The color green governs the heart chakra.It relates love/self love-the ability to give and take unconditionally. When our heart chakra is balanced, we are able to give and receive love. We feel loving, empathetic,open-hearted,and serenity. Feelings of loneliness, jealousy,critical thoughts, and lack of self love are all signs of a blocked heart chakra. Visualizing myself on a beautiful Spring day laying down on a bed of soft grass. I feel the warmth of the sunshine on my face. I begin to focus my breathing on the center of my chest where my heart chakra is. Seeing a few green crystals in this area, the rays of the sun activate these crystals. As my heart chakra begins to open, this energy spreads throughout my body. Reciting a few heart chakra affirmations, I feel compassion, peaceful, and balanced. I am now ready to give and receive love. I am returned to my natural state of a being of love.