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Heal Your Body โ€“ Body Love Meditation

9 Min
Meditation
1.1k+ Plays
100+ Favorites

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Katie Krimitsos
Creator, Women's Meditation Network
Todayโ€™s heal your body meditation will give you the space to invite healing into your body.
From the community
3 reflections
A
Amaya
No words ๐ŸŒ
This meditation has been overwhealming and healing! ๐Ÿ™ Thank you!
K
Kiki
Transported
I always love the thoughts of cleansing energy entering ones self and clearing away the negativity and pain. The blue clouds of energy did just that this morning. I train hard each day and it has been catching up with me. I practice self care to relieve tension on a regular basis but for some reason this session hit deep and allowed so much of a release. Thank you for this piece!!! Namaste. ๐Ÿ™๐Ÿผ
N
Nicole
Struggling
I noticed Iโ€™m experiencing sadness and deep pain. My body is out of sorts and I need to focus on improving my mindfulness and meditation practice.
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