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Positive Vibes - Healing Affirmations

11 Min
Meditation
1.4k+ Plays
80 Favorites

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Elizabeth
Mentor, Author, Empath
Up-level the positive vibes in your body with these five soul-inspired, happy affirmations. ~I am the happiest when I move my body in ways that bring me joy. ~I love to eat in ways that make me happy and truly nourish my body. ~I nurture my body with gratitude and kind words. ~I listen to my bodyโ€™s need for rest and play. ~Breathing deep, I fill my body with sunshine, fresh air, and pure joy. You can repeat these affirmations out loud, silently to yourself or you can write them in your journal. Enjoy the happy vibes these create in your body.
From the community
2 reflections
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Julie
Body Kindness
There is strong connection between the mind and body. When we take the time to nourish our body and mind with eating well,exercise, rest, and tuning into what it needs, our mind and body are in balance. We feel our best. Reciting the positive affirmations in this session is a great way to fill your soul with positive energy as well as show your body some gratitude. My favorite affirmation from this one isโ€ฆโ€Breathing deep, I fill my body with sunshine, fresh air, and pure joy.โ€ For me connecting with nature has always been healing to my mind and body.
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Jennifer
Positive vibes!
I feel so good! This is a surefire way to feel relaxation, joy, inspiration, and positive vibes only!! This will be going into my favorites. Fantastic! I love this series, her calming voice, and her gentle guidance. I found my happiness and joy for today. I have arrived. ๐Ÿฅณ