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Happiness & Gratitude With Affirmations

7 Min
Meditation
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Nathan Williams
BSc (Hons) Health & Fitness, Guide
Happiness comes from gratitude. If you think about it, every happy moment in your life has occurred because you are appreciating the moment as it happens. You are in a place of gratitude during your happiest times and with that in mind today we are going to be using powerful 'I am' affirmations that are based on happiness in order to bring a feeling of fulfillment within our lives.
From the community
7 reflections
J
Julie
Attitude of Gratitude
When you develop an attitude of gratitude, you feel happier and more positive about life. I start and end everyday with gratitude. My gratitude list for today so farโ€ฆ -My inner light is shining bright -I am healthy in mind, body, and spirit -My breath -Daily meditation practice -Sunshine -All the free content out there such as podcasts, articles, classes that are available to increase my knowledge and well-being -Making very good money for working a job I enjoy that offers a flexible schedule -Enjoying a cup of coffee in a new mug a friend gave to me -All the cheerleaders in my life that continue to support me -Ability to learn new things -My furkids -Connecting with God I really enjoyed listening to this session. It is one I will return to. It is a great reminder that where energy goes, energy flows. May you find many things to be grateful for today.
C
Cherish
Grateful
When we change the way we look at things, the things we look at change. This quote from Dr. Wayne Dyer describes how the practice of gratitude can impact our own lives. When we practice gratitude, we change our relationship with what we have been given. As I sat with my breath, I became grounded in the here and now. As the lovely water flowed in the background, I allowed Nathanโ€™s words to wash over me. Hearing these things that every one of us can be grateful for, a smile formed on my lips. Afterwards, I was given some quiet time to include things that I was grateful for in my own life. I am so blessed! Therefore, I choose to be present for every experience I am given. Namaste ๐Ÿ™๐Ÿปโค๏ธโ˜ฎ๏ธ
S
Sabine
Gratitude
Sooo many things I am grateful for, and even more that I take gor granted. I didnโ€™t have enough time to list zhem all in my head.
C
Cheryl
I am grateful for being o this planet
I am grateful for all the emotions that continually pour thru my body. Learning to accept and embrace them.
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Christina
Felt grateful for my sons and friend
I learned that gratitude is important to practice and to set as an example for others .
A
Amber
I am grateful for
Remembering to appreciate all that is around me and how truely fortunate and grateful i am
K
Kat
Peaceโ€ฆ hope โ€ฆcalm
Appreciate my life & all in itโ€ฆ. Im hopeful for my futureโ€ฆ Learning to be appreciative of all the things I have in my life All the things to dad left for us to make our lives comfortable I cherish my children, my grandchildren, and now my great grandchild on the way
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