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Hands on Healing: Energy of the Heart

15 Min
Meditation
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Jennifer Louise
Meditation and Wellness Professional
The power is in your hands. The life force principle is at work, healing your body as you read these words. Even at the micro level of DNA repair, the body is constantly healing, balancing & harmonizing. This power is available to consciously harness. Our body is our teacher. It can signal to us that we need to heal, let go, repair, and relax... It constantly adjusts itself to keep up with the demands of our minds, lives & experiences. Sometimes the body can talk to us through pain signals. It can express symptoms of external intrusion from pathogens, communicate mental or emotional disturbances or even just general wear and tear, aches and pains. From awareness at the heart, flowing through into the body, you can send some TLC & Healing.