Energy of Gratitude
Breathing and being grateful are two ways that link us to the present moment. Throughout this amazing meditation, Bradley has us counting our blessings in our lives leaving us with a smile on our face and full of positive energy.
I began breathing in gratitude for all the little things I have in my life, for they make my life more comfortable. I began breathing in gratitude for all of the people that are in my life, for they support and encourage me to be my best. I began breathing in gratitude for the difficult people in my life, for they give me an opportunity to understand and grow. I began breathing in gratitude for the difficult times, for they give me an opportunity to learn and remind me that all things in life are impermanent. Finally, I began breathing in gratitude for my body, for it is the physical vessel for my soul and ultimately gives me the ability to live.
Indeed, this energy of gratitude anchors us to this present time in our lives. It reminds us that All of Life should be Celebrated and it reminds us to Give Thanks for All We Do Have in This Life. Thank you Bradley for this awesome meditation! This is definitely a meditation that I will be coming back to again and again! Namaste ❤️☮️🙏🏻