Andrea Wachter, LMFT

Psychotherapist, Author, & Teacher

If you struggle with uncontrollable overeating or binge eating, these messages can help you on the path to restoring a more balanced, respectful, and non-restrictive relationship with food. Feel free to listen to this recording in a meditative setting or as you go about your day.

Listen to these messages to restore a balanced and respectful relationship with food and overcome overeating/binge eating, in a meditative or daily setting.

Getting Over Overeating