3 min

Friend or Foe?

3 Min
Poem
3 Favorites

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Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Welcome to this profound poem by Canadian author, poet, and journalist Jean Blewett. Somehow she managed to simply and relatably communicate in a profound way the struggle to let go of the self-criticism. You may also be interested in my coaching audio Disarming Self-Criticism: https://www.aurahealth.io/track/disarming-selfcriticism-stephanie In peace and gratitude, Stephanie