Knowing Your Why’s
Old habits are hard to break and new habits are difficult to implement. This is true only if we are just interested in breaking old habits and implementing new ones. To break old habits and form new ones, we must be much more than just interested. We must be committed. To make committed decisions, we must take some time to sit with ourself to figure out our why’s. This is a crucial step that must not be overlooked because it is our why’s that are the catalysts for change and implementation. Our why’s are our north star. Guided by our north star, we will bypass our thinking mind. This is critical as our thinking mind will always want to negotiate. Looking for what is convenient in the moment, our thinking mind will only come up with excuses to not implement the new habits. We can be mastered by our mind or be the master of our mind. Know your why’s for doing anything, including implementing new habits and you will succeed every time! Cheers to new habits! Namaste 🙏🏻❤️☮️