Find Your Flow

Much like dancing, there is no right or wrong way to find flow in your life. Flow states can be found in meditation and used to expand a sense of calm and clarity throughout your day. Often we find it hard to sink into a flow state because we are trying to control events and emotions within us rather than taking things as they come and starting from where we are. You are perfect and deep down you know what is right for you. Feel super aligned and calm after this meditation and treat your life, and all the things you have to do, as a dance that is a wonderful gift.