Relaxing and helpful
Financial worries are part of the small stuff. A useful reminder to slow myself down and reconnect with my body and mind.
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10 min
Financial Stress Mindfulness
10 Min
Meditation
22 Favorites
Andrew Johnson
Mindfulness & Sleep Coach
There is a famous quote: ”Don’t sweat the small stuff” And remember, it’s all small stuff. In times of financial uncertainty and anxiety, it’s easy to get caught up in some of the little problems in life, as we focus on these problems, very often they can become all-consuming, so today's mindful moment is about starting to recognize what you are in control of
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