Studies show that having a strong sense of connection can lead to greater happiness, increased confidence & self-worth & reduced levels of stress & anxiety. This meditation is a time of reflection & sensing a deep connection with yourself & others.
From the community
2 reflections
F
Flower
Feeling Connected
One of the best meditations I’ve heard in a while. She is good. I will definitely be following her. Thank you for making my morning.
M
Missy
Who needs the constant brainwashing
It's not always true that lack of connection is bad. Connection can also be worse. Why shame those who are fine with their own company or the company of few.