Gratitude is a beautiful practice for any time of day, but practicing it right before bedtime, allows you to put your worries aside and instead fill you heart, body and mind with warm and fuzzy feelings. Get comfortable, relax your body, and fill yourself with gratitude tonight.
From the community
1 reflections
J
Judy
Body gratitude mind rest
Appreciated the softening of my back, resting into the bed, the feeling of the textiles and permission to wiggle around and move even more to make myself comfortable