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Evening Re-set Meditation

15 Min
Meditation
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There are those days where everything just seems to be piling on us, and we feel as though we need a moment to breathe. After a long day, it may take time for us to de-stress and let go of the happenings of the day. This meditation allows you to take a moment and experience a non-intrusive way of letting go of what didn't serve you - to bring you back to your center.