Escaping The Assumption Trap
Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Do you ever notice how many assumptions you make during the day and how it affects your mood and actions?
Mindfulness can help you escape the assumption trap.
This recording offers a few tips for how to do so so you can create greater peace and balance in your life.
In peace and gratitude,
Photo by Pok Rie from Pexels