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Energized Morning: Taking In The Light

3 Min
Meditation
1.4k+ Plays
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Happiness Insight
Clinical Psychologists Wellbeing Experts
This meditation is designed to start your day off well, harnessing the energy from the rising sun to bring peace and equanimity into your day.
From the community
3 reflections
S
Susan
Energized Morning
What a beautiful day to start the day! It was really calm but gave me focused energy
WJ
Walter J
Invigorating …
I feel a calm energy surging through my body. Peaceful but powerful. Intention set and invigorated to get. Ready to meet whatever the day brings. Best of L.U.C.K. today everyone! Make it a memorable day… 💪🏼❤️🍀
C
Cherish
Glorious Calm Day
On this glorious calm morning, I sat in the direction of the sun and began to breathe in its soothing and nourishing energy into my body. Feeling invigorated by the sunshine, I set my intention for this glorious calm day. Thank you for this beautiful meditation! Namaste 🙏🏻❤️☮️