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Embrace Your Body Love Affirmations

6 Min
Meditation
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Karen Vos
International Meditation Coach / Writer
Body love, or self-love, is essential for our overall health and well-being. It involves accepting and appreciating our bodies as they are, without feeling the need to change or criticize them. When we have a positive body image and practice self-love, we are less likely to experience such emotions as anxiety and depression. We welcome more confidence, happiness, and contentment with our bodies and ourselves. Body love is essential for our health and well-being. By accepting and appreciating our bodies as they are, we can improve our mental and physical health, form positive relationships, increase our resilience, and reduce our stress levels. It's never too late to start practicing self-love and embracing your body for all that it is.